For me, there’s nothing better than coming home after a long, hectic day and unwinding with a warm bath. The vibes? Immaculate. The relaxation? Next level. The only way to make it better? Matcha. Ofc.
If you're as obsessed with matcha as I am (and let’s be real, you probably are), then this matcha Epsom salt bath soak is about to be your new self-care bestie. It’s like sipping your fave matcha green tea latte but for your skin. So listen up.
What even is an Epsom salt bath? And why is it good for you?
Ok, first things first: Epsom salts are not the same as your regular table salt. It’s actually magnesium sulfate, a chemical compound, and has a rather bitter taste (no need to try it, I’m telling you so you don’t have to).
When dissolved in water, these salts work magic on your body, and they say it’s mostly attributed to the magnesium in it.
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Relieves muscle tension (perfect after a long day or an intense gym session)
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Detoxifies the skin by drawing out impurities
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Reduces stress (magnesium helps calm your nervous system, it’s science, bb)
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Softens skin for that smooth, post-bath glow
So like, if warm baths were already nice, why not make them even nicer with some therapeutical salts?
And adding matcha? Next level
At Matcha DNA we strongly believe that matcha isn’t just for sipping. It’s a whole lifestyle. Kinda like your BFF for all things creative. So obviously, adding matcha powder to your bath doesn’t sound like a bad idea at all. And it’s not just extra (okay, maybe a little), but it’s actually a beauty game-changer, and here’s why:
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Antioxidant powerhouse: matcha tea powder is loaded with antioxidants that help fight skin-damaging free radicals
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Detoxifying chlorophyll: that iconic green color? It comes from the chlorophyll, which helps cleanse your skin from everyday pollutants
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Anti-inflammatory: matcha also has great calming properties that can help soothe and restore your skin, especially if it’s red, irritated, or just going through it, tbh
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Aesthetic goalsss: I mean, a green matcha bath? Sounds like matcha-heaven to me
So, if you’re already obsessed with the matcha tea benefits, then it’s time to take things up a notch.
What you’ll need
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7 oz baking soda
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5 oz Epsom salts (you can probably get them on Amazon or in your local drugstore or grocery store)
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1 tbsp Matcha DNA organic green tea powder (the star of the show)
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1 tsp dried lavender (get those spa vibes)
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8 drops frankincense or cedarwood essential oil (whatever scent you like, really)
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6 drops lavender essential oil (because relaxation = priority)
How to make it (it’s easy, I promise)
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Break down the Epsom salts: In a mixing bowl, add your Epsom salts and break up any clumps. This ensures a smooth consistency.
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Mix in baking soda: Add the baking soda and stir well. This helps soften the bathwater and will give it that fizzy effect.
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Add the matcha: Stir in the matcha green tea powder until the mixture turns a gorgeous soft green.
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Incorporate the lavender: Sprinkle in dried lavender and mix evenly to prevent clumping.
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Scent it up: Add the essential oils you choose, mixing thoroughly.
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Store it right: Transfer your dreamy matcha bath soak into an airtight jar.
OK, I did it, now what?
That’s literally it. You can use it like any other salt bath! But if you’ve never used salts on your bath before, here are a few tips on how to do so:
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I recommend pouring ½ cup of the matcha Epsom salt bath soak you just made under warm, running water.
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Once the tub is full, get in and soak for around 20 minutes. This is your moment!! Set the tone however you want it: light up some candles, grab your laptop to watch your favorite show, make yourself a matcha latte to go with it all…
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Once the time has passed, rinse your body with clean water to remove any residue. I would finish up with an everything-shower while you’re at it. Full self-care routine.
Pro tip: if, by the end of it, your tub looks like Shrek took a dip (hint: it probably will), make sure to rinse it down with warm water.
More matcha in your beauty routine? Yes, please.
You know it, matcha is the versatile queen we didn’t know we needed. And adding it to your bath soak is just the beginning. If you like it and want to explore more matcha tea recipes and beauty hacks, go check out our blog!! You’ll find so many different ways to upgrade your self-care routine with the best matcha green tea powder.
Now go get your matcha-infused bath ready. You deserve it 💚
See you around,
Cata
